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Shauny Lamba became interested in Yoga and Ayurveda primarily through her Indian roots and to understand natural methods to maintain a healthy body and mind. She has studied and become certified as a Yoga Instructor through Atmananda. She has been a student of Yoga since 2002 and has been teaching since 2006. She became certified as an Ayurvedic Practitioner after studying at the Ayurveda Institute with Dr. Vasant Lad.